My Services

I'm With You Every Step of the Way

Individual Therapy

If you’re looking for quality Individual Therapy sessions with a Licensed Mental Health Counselor Associate that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of lifes most complex matters. Schedule an appointment today and see what I can do for you.

School Presentations

If you’re looking for quality support in a school setting, with a Licensed Mental Health Counselor Associate that understands the needs of their community you have found a great fit for your school! I have years of experience in working with schools for support for staff, students and families. I also currently work with several of the local schools for telehealth sessions with an aid in the least impact to academics. If you are interested in having a guest speaker come talk to students, parents of faculty please schedule an appointment today and lets see what I can do for you.

Intakes and Diagnosing

I provide a thorough intake and strive to find the best and most ethical diagnosis for the symptoms you are experiencing. We will work closely together to solve current problems and improve positive thinking and behavior. I will provide psychoeducation each session coupled with CBT, DBT and ACT skills to help reduce any stress and challenges you may be experiencing.

Feeling Stuck?

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. I utilize the following modalities to help foster change in your life through Mindfulness, Cognitive Behavioral Therapy (CBT), and Dialect Behavioral Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I know we can work on overcoming your most challenging life situations together, contact me today and let me help you find the best in yourself.

Family Therapy with Internal Family Systems

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Internal Family Systems (IFS) Therapy beneficial and inspirational. Get in touch to book an appointment today!